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Why Ketogenic Diet is the Healthiest Diet. It Kills Cancer, Treats Depression, Migraines, and Autism

  • Leads to Weight Loss 

You can effectively lose weight by cutting curbs. On a ketogenic diet, fat consumption is increased, protein is moderate and dietary carbohydrates are kept very low. This encourages our body to remember how to rely on fat as the main fuel to produce ketones from stored body fat. 

 

  • Fights Cancer 

Sugar feeds tumors and encourages cancer growth. Because of this, a diet that does not contain sugar and other carbohydrates can effectively fight and prevent cancer. The regular cells in our body can use fat for energy, but cancer cells can’t metabolically shift to use fat.

It is scientifically shown that ketogenic diet provides promising results for gastric, colon and prostate cancers. Ketone bodies change the availability of energy processes in cancer cells, thus preventing cancer.  

 

  • Protects your brain 

The low-carb, high-fat diet has been associated with treating other neurological disorders. According to a study, the ketogenic diet can reduce the symptoms of Parkinson’s disease and Alzheimer’s disease. Parkinson’s patients who had a 4-to-1 diet experienced a 43% improvement in their symptoms after one month.

It is scientifically shown that ketogenic diet is very beneficial for autism as well. It has been shown that autistic children experienced improvement after following a cyclical ketogenic diet for 6 months. 

Source livingtraditionally.com