The content of water, vitamin C, minerals and antioxidants along with the bromelain can easily break down and eliminate the accumulated fat from the body.
Celery, on the other hand, is particularly beneficial for the heart and weight loss. It has a high content of antioxidants and phytonutrients that help absorb nutrients, help the digestion and cleanse the body.
It is rich in dietary fiber and it has the ability to control blood pressure. It adds a unique flavor to the smoothies. What is more, it offers plenty of vitamins and minerals.
2 cups of water
2 cups of fresh pineapple
1 stalk of celery
Juice of half a lemon
You should cut the pineapple and wash and cut the celery. Add them in a blender, and add the water and the lemon juice. Blend everything for a few minutes. Your smoothie is ready! Enjoy!